We are constantly under physical and/or mental stress. We all know the reason for this but we fail to take any corrective action. We all have expectations. We expect many things from others. Others expect many things from us. Whenever these expectations are not fulfilled it causes frustration, depression, agony, hated, anger and jealously. All these negative feelings manifest as stress.
ARE YOU SICK AND TIRED OF YOUR JOB?
IS YOUR JOB KILLING YOU?
Are you feeling bored from the monotony of daily routine work?
Is your job making you sick?
Is it robbing you of sleep and running down your immune system, making you more vulnerable to illness?
Life has become very busy and stressful these days. No time to think and act, just keeping us busy and busy through out the day. This gives lot of mental stress and tiredness to body and mind.