READ NON-MEDICAL TREATMENT OF OBESITY , HYPERTENSION , OSTEOPOROSIS & HALITOSIS IN PART ONE.
5) ESOPHAGOTIS :-
Esophagitis refers to the inflammation of esophageal mucosa.Common symptom is heart burn. Esophagitis is classified as Acute & Chronic Esophagitis. Now depending upon wether you are suffering from Chronic or Acute here is the treatment
1 ) ACUTE ESOPHAGITIS : Is caused by ingestion of irritating agent like alcohol , spicy food & also by intubation.The condition may persist for 1-2 days.
I am a Dietician by profession & I have realized that a majority of Indian people fall prey of Obesity , Diabetes , Hypertension , Osteoporosis , Constipation , Flatulence , Esophagitis & Halitosis . In other words people mainly complaint of these disorders. When people approach me with these health problems I usually recommend the following non medical treatment .
1 ) OBESITY :-
All over the world in the guise of religious rituals or customs many evil practices are carried out & unfortunately women & young children are the prey of these malpractices. I am writing in this article about some of the uncommon but but very severely ill customs which were & are practiced in some parts of the world.
The icy winter winds are deadly enemy of our skin & the skin of face , hands , leg , neck & feet are the most affected ones. The skin becomes dry . Not only this , the skin at times bleed because it gets so dried that it cracks & bleeds. The winds also fade the complexion of the skin. So in order to protect the skin from the harmful effects of winter winds. One should follow some of the below measures.
1) Do not use soap if your skin is normal but if your skin is oily than wash your face with soap only once a day.
2) Cleansing cream must be used on face in case of dry skin
Pilates was developed by Joseph Pilates, a German sports enthusiast. Pilates is a new fitness method that works by strengthening the deeper postural muscles, builds strengths from inside without adding bulk and gets the body into perfect alignment. It tends to reshape the body improving the posture, and is a great way to relieve stress and tension. What are the benefits of Pilates?
1. Better posture.
2. Greater flexibility.
3. Greater strength and muscle tone.
4. Flatter stomach and trimmer waist.
5. Increased joint mobility.
6. Lesser incidences of low back pain.
7. Lower stress levels.